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The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.
eBook details
- Title: Diet for Dancers: A Complete Guide to Nutrition and Weight Control
- Author : Robin D. Chmelar
- Release Date : *
- Genre: Books,Arts & Photography,Performing Arts
- Pages : * pages
- Size : * KB
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